People who suffer from frequent headaches may find another common ailment creeping up on them: acidity. What do, heartburn and headaches have in common? When you look at the details of these two frustrating ailments common elements becomes evident.
Heartburn and headaches affect everyone at one time or another, but when headaches are a common problem, heartburn can be close behind due to some of the methods we use to treat headaches. This is especially true in people who suffer from a problem of acid reflux known as GERD (gastroesophageal reflux disease) or peptic ulcers.
To understand how can cause headaches heartburn, we must first understand acid reflux. Acid reflux is a process in which gastric acid in the stomach up into the esophagus, causing irritation and pain (acidity). Acid reflux or GERD when it becomes chronic, is usually connected with food, pressure or gastric inflammation caused by the h pylori bacteria.
In addition, they may develop peptic ulcers (small holes in the lining of the stomach or duodenum) as washed acid in stomach on the mucosa of the stomach. Peptic ulcers are usually related to a bacterial infection of bacteria, H. pylori in the stomach.
Now that we know what commonly cause acidity, we can explore how heartburn and headaches may be related.
Heartburn and headache medications
Drugs, over-the-counter and recipes for headaches chronic including ibuprofen, aspirin, naproxen, and many migraine medications are "NSAIDs". NSAID means non-steroidal anti-inflammatory drugs. As its name suggests, these types of drugs are great to relieve headaches to reduce the amount of swelling around the blood vessels that lead to the fare of a headache.
Unfortunately, these drugs are also big eat tiny holes in the lining of the stomach and cause peptic ulcers. (H pylori bacteria are not always a component of this type of development of ulcer, although bacteria may be present as well.) Peptic ulcers may promote acid reflux and cause heartburn.
Medications for headaches and heartburn are two symptoms that usually develop over a long period of time. The risk of developing ulcers and acidity increases when NSAIDs are used for a prolonged period of time.
Heartburn and headache home therapies are conflict
If you have a headache of hangover (from a night of drinking too much alcohol, perhaps) is a common practice to drink plenty of water, the cause of the headache can be dehydration.
Unfortunately, alcohol relaxes the lower esophageal sphincter (LES) and this is the muscle that keeps the acid reflux come into the esophagus and cause heartburn. When you drink water, you can dilute acids but they do climb closer to the esophagus.
Many people with other conditions that weaken the report LES acidity of the water without drinking alcohol, too. Given that the them is relaxed, there is nothing stopping the form of acids entering the tube. The best way to avoid this problem is simple: eat something first. The general rule is "to give stomach acid something to do", which is why eating biscuits or a friendly food of heartburn before drinking water can help.
If you ever have a big headache and no medicine on hand, someone may have suggested that consume a caffeinate drinks, such as coffee, increase blood flow and minimize swelling. Caffeine is another agent to the relaxes LES. More caffeine drinks are carbonated, too. Carbonation is another trigger of heartburn.
Headache and heartburn share common food triggers
Acidity is commonly triggered by an offensive food or as part of a medical condition in which certain foods not tolerated by the body or the immune system. These foods can also trigger headaches.
For example, MSG (monosodium glutamate) is a very common condiment in packaged food that causes people to experience headaches. Spicy foods cause heartburn, too, and people who are intolerant to buttocks also experience heartburn. Buttocks in general can cause headaches in people who are sensitive to the substance.
There is a common link more note-worthy between heartburn and headaches: food shortages. Skip a meal makes some people get a headache; It also causes heartburn and acid reflux. In others, headache and heartburn will happen within a couple of hours on an empty stomach.
The solutions here are our resources of acidity and eat smaller, more frequent meals.